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Twist and Bliss Flow Yoga
March 12 @ 7:30 pm - 8:30 pm
Vinyasa Flow yoga is an upbeat and dynamic yoga practice which links breath and movement. Each class contains a warm-up, we then flow through yoga postures that build strength, flexibility, balance, and endurance – for both body and mind. Class ends with a guided meditation and deep relaxation. All levels are welcome and no experience is necessary. Yoga mats are provided. Simply bring yourself.
• New Student Offer – 4 classes for £28
• Single class – £10
• 5 class pass – £45
• 10 class pass – £80
Contact Roxanna at www.twistandblissyoga.com/timetable/.