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Events for 30th January 2020

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10:30 am

Decorate A Biscuit

January 30 @ 10:30 am - 11:30 am

This is a FREE activity with entry into the cafe.

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7:30 pm

Flow Yoga

January 30 @ 7:30 pm - 8:45 pm

Vinyasa Flow yoga is an upbeat and dynamic yoga practice which links breath and movement. Each class contains a warm-up, we then flow through yoga postures that build strength, flexibility, balance, and endurance – for both body and mind. Class ends with a guided meditation and deep relaxation. All levels are welcome and no experience […]

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