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Events for 13th February 2020

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7:30 pm

Twist and Bliss Flow Yoga

13th February 2020 @ 7:30 pm - 8:30 pm

Vinyasa Flow yoga is an upbeat and dynamic yoga practice which links breath and movement. Each class contains a warm-up, we then flow through yoga postures that build strength, flexibility, balance, and endurance – for both body and mind. Class ends with a guided meditation and deep relaxation. All levels are welcome and no experience […]

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